Dealing with Anxiety Anxiety is a common mental health issue that affects millions of people worldwide. While some anxiety is a normal response to stress, excessive and persistent anxiety can disrupt daily life and lead to more serious mental health problems, ranging from physical health to deep psychological distress. Anxiety can lead to a range… Continue reading Dealing with Anxiety
Tag: Psychology
What is Psychological Trauma?
Trauma has become a buzzword in the last few years. Many times we don’t discuss in ways that help inform people's thoughts on the topic. Trauma does not always lead to psychological issues. So just because someone has experienced a traumatic event doesn’t mean they will face longer-term problems. However, today I want to go… Continue reading What is Psychological Trauma?